This workshop provides practical strategies to support and enhance your wellbeing in Taha Tinana (physical health) and Hinengaro (mental and emotional health), fostering a sustainable creative practice.
Discover how to apply positive psychology, the Te Whare Tapa Whā model, and effective study techniques to improve your physical and mental wellbeing. Gain tools to integrate these strategies into your studies and creative endeavours, empowering you to thrive.
Room: T2.27, 10am - 12pm
No registration required. Just sign in when you arrive. The Workshop will be live streamed, and notes will be available. Enrolled students will receive a Teams link